Always trust your favorite curry spice blend to stir up more than just taste buds. Imagine being hit headfirst by a whiff of authentic flavors and aromas from a distant land. Except that instead of a faraway location like India or Thailand, the fragrance might be emanating from your own kitchen. Natural spice blends not just perk your senses, but also pique curiosity. All it takes is a few minutes for the tingling fragrance to envelop you in a warm hug.

For the unversed, curry spice blends are of many different types. Those who have experimented with different curries are aware of the long list of dried and crushed spices that are mixed together. Each ingredient adds a unique flavor to the blend, contributing to a strong aftertaste and a fiery outcome. In curries, the ultimate flavor depends on the predominant spice, and hence can vary as per the blend. So, for starters, begin with a curry spice blend that suits your agenda. For example, choose a ginger-based blend for better digestion, or chili based blend for putting your mouth on fire.

Going ahead, did you know that curry spice blends do more than just spice up your life? Courtesy of its ingredients, using curry powder on a daily basis can actually improve your overall well-being.

Curry Spice Blend – The Health Aspect

Not many people are aware of the health benefits that a curry spice blend can provide, namely –

Reduced inflammation

While inflammation in any part of the body is painful, internal inflammation is particularly dangerous. Owing to being invisible, people often ignore the nagging pain till it aggravates into a chronic problem, like arthritis or cardiac irregularities. One of the time-tested ways of abating an inflamed internal organ entails including spices in your daily diet.

Turmeric, a common ingredient in curry spice blends, can naturally lower inflammation. Other spices like black pepper and cinnamon also soothe internal pain. By consuming spices regularly, you will have equipped your body with a natural anti-inflammatory sheath.

Healthy heart

No health round-up in the world is complete without taking stock of your heart. On your part, you need to be conscious of blood pressure, cholesterol and arterial health to keep the heart-beat normal. Spices are naturally enriched to regulate cholesterol levels, which in turn ensures that the blood vessels remain free of clogs and plaque.

Add spice blends that contain turmeric and various types of pepper to your daily intake of vegetables and proteins. Doing so would not just spice up your life but also keep your heart muscles in good shape.

Sharper cognition

Oxidative stress tends to build up as you grow older. Although not life threatening, it can adversely impact different aspects of your lifestyle. Free radicles released within the body cause ageing and cognitive decline, and also damage cells. Rather than fall prey to age-related issues, use a curry spice blend that contains oregano or cinnamon. These spices negate oxidative stress, and in the process, keep you looking great and feeling young.

Protection from contagions

Garlic is the first spice that comes to mind when it comes to fighting microbes. However, not every person can withstand its pungent taste and smell. The good news is that most of the curry spice blends contain garlic, thus rendering them just as potent against infections.

Nowadays, with new bacterial and viral variants on the rise, having inherent protection is a must. Natural spice blends with authentic flavors, great taste and stimulating fragrance qualify as effective defense agents.

Good digestion

Quantity notwithstanding, it is more important for the food you eat to be digested well. This is where curry spice blend comes in. Some spices that are universally used as digestive aids include tamarind and ginger. Others that support the liver in its function of producing bile include cumin and asafetida.

Spice blends contain ingredients that keep your tummy stable. They also protect against unexplained bloating and nutrition related deficiencies.

Building immunity

Whether you are at work, at home, at play or anywhere else, your immunity keeps you protected. This invisible wall prevents you from falling ill, and enables you to bounce back in case you do fall ill. You need to reinforce this shield on a daily basis to continue living normally. Curry spice blends represent one of the options for achieving this goal.

A strong immune system translates into a healthy and active you. This in itself is sufficient motivation for you to visit the wholesale spice market and choose a blend or two. Alternatively, place your order on this page, and have your choicest curry spice blends delivered at your doorstep.

Safety from cancers

Very few natural substances can fight cancer cells, and curry spice blend is one of them. Its presence may add the extra zing to your culinary preparations, but the goodness extends further. It persists long after the meal is over to ward off any carcinogens that may have found their way in.

Managing weight

If you are struggling with weight issues, try switching over to freshly prepared home-made food as opposed to processed takeaway meals. Chances are that you might find a home-cooked meal boring and bland. There is indeed a solution for this problem, and it entails using curry spice blend as one of the ingredients.

Having found a blend of your liking, use it to spice up healthy food groups like fish, tofu, broccoli or even a hot pot. Soon you will have moved on from an unhealthy diet to delectable and mindfully prepared food. Suddenly losing weight does not seem that intimidating. More importantly, you also become aware of easy and cost-effective techniques of sustaining an ideal body weight over the long term.

Making the Most of Curry Spice Blend

Curry actually refers to an Indian gravy, which is heavily flavored with a variety of spices and a liquid base. Ingredients may range from basic condiments like turmeric and pepper to something as uncommon as star anise or sesame. In western countries, a combination of all these fragrant natural spices in form of a powder forms the curry spice blend. When used with understanding, this blend can truly transform your culinary creation into something amazing. Some tips that you can rely on to make the most of the curry spice blend entail –

Checking the ingredients

How much ever tedious it might be, make it a point to go through the list of ingredients on the packet. If you value color, then opt for a blead that contains turmeric. Likewise, for enhanced heat, go for pepper, and for flavor look out for cloves and cardamom. Try different types till you identify one that hits the right spot.

Marinating beforehand

To make optimal use of your chosen curry spice blend, sprinkle just sufficient amount on the raw ingredients. Whether it is vegetables, meat or tofu, gently toss everything till the blend evenly coats the outer surface. Keep it aside for about 30 minutes and then carry out the normal cooking method.

By following this procedure, you will have allowed the curry spice blend to infuse into the meat/vegetables/broth. As a result, the outcome is bound to turn out well-flavored and delicious.

Employing slow cooking technique

To really spice up your life, let all the ingredients simmer for a few minutes. Slow cooking allows the curry spice blend to gradually dissolve, and release all its natural flavors. Courtesy of this technique, your culinary delight would not only turn out cooked just right, but also perfectly spiced up.

Mixing with a liquid base

Curry spice blends are soluble, and dissolve easily in any liquid. This attribute minimizes the danger of the spice mix getting burnt and turning bitter.

Pour out the requisite amount of powdered blend on to a bowl. Dissolve it in water, oil or a stock, and then add it to the dish. The liquid base allows the spice blend to spread evenly, and does not interfere with its authentic flavor.

Getting creative

Unleash your creative juices and experiment with various curry spice blends to figure out their after-taste. Next, use this knowledge to combine different spice blends in proportionate amounts to concoct your own special flavor. Use this customized blend to surprise everyone, including yourself.

Final Thoughts

Curry spice blend may take a bit of time to settle into your life. But once you get used to it, there is no turning back. The only caution at this stage warns against using too much. As the universal saying goes about too much of anything being bad, spices are no exception. To be able to derive its goodness, use the curry spice blend judiciously. The goal is to flavor your meals with natural ingredients using easy and simple ways.

Making the most of the spice blend comes naturally once you tune in to the various flavors and aromas. Going ahead, mixing and matching flavors becomes easy as you customize the blend to match your taste, or to create a new mix. That is why curry spice blend stirs up more than just taste buds. It also shakes up your curiosity, creativity and skill to come up with something new every once in a while.